Captains' Practices run late August through mid-March and are open to all 9th–12th grade students interested in girls lacrosse at Minnetonka. Whether you're new to the sport or a returning player, these sessions are a great way to stay active and engaged.

• Practice plans are created in collaboration with coaches and team captains, and led by captains and guest instructors.

• Strength and speed training may be incorporated throughout the season.

• Practice locations vary depending on the season and facility availability:

• Fall – Badger Park
• Winter – Minnetonka High School Dome
• Spring – Hopkins Pavilion

• Build connection and momentum before the spring season kicks off. Captains' Practices are designed to welcome new and returning players, create a sense of team, and strengthen our lacrosse community.

• Sharpen skills and build confidence with consistent touches and high-energy sessions that help every player start the season strong.

• No registration or cost to join.



• Make sure you're signed up for Minnetonka Girls Lacrosse communications to receive practice schedules and updates as they roll out.