CAPTAINS' PRACTICES

Stella Bertogliat

952-737-2471

Charlotte Marshman

Lilly Palm


Keira Spaniol


GENERAL INFORMATION

Captains' Practices run late August through mid-March and are open to all 9th–12th grade students interested in girls lacrosse at Minnetonka. Whether you're new to the sport or a returning player, these sessions are a great way to stay active and engaged.


  • Practice plans are created in collaboration with coaches and team captains, and led by captains and guest instructors.


  • Strength and speed training may be incorporated throughout the season.


  • Practice locations vary depending on the season and facility availability:


  • Fall – Badger Park
  • Winter – Minnetonka High School Dome
  • Spring – Hopkins Pavilion


GOALS

  • Build connection and momentum before the spring season kicks off. Captains' Practices are designed to welcome new and returning players, create a sense of team, and strengthen our lacrosse community.


  • Sharpen skills and build confidence with consistent touches and high-energy sessions that help every player start the season strong.


HOW TO PARTICPATE

  • No registration or cost to join.



  • Make sure you're signed up for Minnetonka Girls Lacrosse communications to receive practice schedules and updates as they roll out.


2025-2026 CAPTAIN CONTACT INFO

Stella Bertogliat 952-737-2471

Lilly Palm 952-380-8528

Charlotte Marshman 952-210-6202

Keira Spaniol 912-434-0744

Mtka GLAX -all years

Please register with this free link to get on the MTKA GLAX communications and off-season calendar.

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